MSM (Methylsulfonylmethane) is an organic sulfur compound found naturally in the body which supports the creation of vital proteins and amino acids. It works to:
- Nourishe ligaments, cartilage & connective tissues.**
- Help to promote peak joint flexibility & comfort.**
- Support healthy & beautiful hair, skin and nails.**
What is MSM?
Organic sulfur is among the most common minerals in the human body, and is an important component of cells. MSM (Methylsulfonylmethane) is a natural source of organic sulfur that supplies sulfur-containing amino acids, or SAAs, that act as building blocks for the formation and maintenance of all the body’s connective tissues.**
Modern research on methylsulfonylmethane has focused on its ability to modulate the inflammatory responses in joints and connective tissues that can result from everyday stresses. With diverse roles in connective tissue health and joint wellness, methylsulfonylmethane is associated with better mobility, flexibility, comfort and performance of daily activities in those with joint problems. It has also shown to improve recovery from exercise, reducing soreness and fatigue – making it a valuable supplement for athletes. Methylsulfonylmethane can also be applied topically, bringing soothing support to joints affected by strenuous athletic activity.**
MSM is also known for aiding in the production of collagen and keratin. Collagen is a glue-like substance that helps to form cartilage and imparts its cushiony, flexible, shock-absorbing capabilities. Collagen is also a major component of firm, supple skin. Keratin is another component of healthy skin, hair, and nails. For its biological activities in supporting collagen and keratin, methylsulfonylmethane has become a popular anti-aging and beautifying nutrient for youthful-looking hair, skin and nails.**
One of the first widely-known sources of organic sulfur was dimethylsulfoxide, or DMSO. This form is created by plankton as sulfuric salts, released into the ocean, and then collected and refined for human use. One of the disadvantages of DMSO was the noticeable side effect of bad breath for the user, due to its sulfuric base. Supplemental methylsulfonylmethane provides all the advantages of DSMO without its side effects.**
MSM Products
MSM has been shown to decline in the human body with age. Methylsulfonylmethane may be replenished via supplements, some of which may enable easier absorption and utilization by the human body. Natural organic sulfur supplements are usually presented in capsules and powders. Topical creams are also available for both skin and joint-nourishing applications.**
MSM Directions for Use
No supplementation should be started without consulting your health care provider first. There is no recommended dosage; capsules often supply between 1000 mg and 1500 mg per serving. MSM is often combined with glucosamine, chondroitin and other connective tissue nutrients in formulas for joint flexibility, mobility and comfort.**
