Shelled Pumpkin Seeds Raw 1 lb (454 g) Bag
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Piping Rock Item #60330

Pumpkin Seeds Raw Unsalted (No Shell), 1 lb (454 g) Bag

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NZ$ 6.51
NZ$ 13.00
50% Off
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Nutrition Facts

Serving Size:  1 oz
Servings Per Container:  ~16
  Amount
Per Serving
% Daily
Value
(DV)
Calories 170
Calories from Fat 110
Total Fat 13 g 20%
      Saturated Fat 2.5 g 13%
      Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 4 g 1%*
      Dietary Fiber 3 g 12%*
      Sugars 0 g
Protein 10 g
Vitamin A 2 %
Vitamin C 0 %
Calcium 0 %
Iron 15 %
Ingredients: Pumpkin Seed
Other Information: Processed in the same facility as peanuts, tree nuts, soy, and milk.
* Percent Daily Values are based on a 2,000 calorie diet

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